Free and Professional Dream Analysis and What Dreams Mean
DOES EVERYBODY DREAM?
Research in dream labs confirms that everyone dreams every night. You dream about four to six times a night, about ninety minutes apart. However, not everyone remembers their dreams, so there is a difference between the act of dreaming and dream recall.
The most common reason not to remember dreams is a lack of interest in what dreams mean. Many factors can interfere with dream recall such as prescription drugs, sleep medications, anxiety, lack of sleep, or emotional trauma. Even if you do not remember a dream, some part of the unrecalled message often gets through anyway.
If have an interest in what dreams are telling you, your motivation to see what they mean can open the door to remembering your dreams. The number of dreams that you recall will increase as time goes by.
HINT: Instead of waking up throughout the night, tell yourself that you will remember a dream just before you wake up. The last cycle of dreaming happens just before you wake, brings the most dreams and clearest edition.
Free dream analysis tools to understand your dreams.