Easy Steps to Analyze a Dream

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HOW TO INTERPRET A DREAM: Follow these fast easy steps and the meaning will pop out!

  • EXAMPLE DREAM: Someone is driving a car while texting which leads to an accident. The car crashes.
  • EMOTIONS. Feelings during dream and as you wake are the first clue. In this example, dreamer felt shock and distress.
  • STORY LINE. Use general words like 'someone' and 'something' to state the gist, the core meaning, without specific details. In example dream, one might say: "Someone who does not pay attention has a bad result and meets a negative consequence."
  • MATCH TO LIFE. How does story resonate to an issue or question in your life? When you recognize the match-up, the message often clicks. In example dream, ask: "Where in me or my life am I letting myself get so distracted or am not paying attention, that it could trip me up?"
  • SYMBOLS. As a link to personal memories, symbols are unique to your own experience . In example dream, a car can be a metaphor of your path in life, a goal or project [what motivates/drives you], or your body [vehicle that carries you through life]. Connect the symbol to a past or present memory and/or an experience about a car /and or accident. See how it may relate to the story and its current meaning in your life.
  • WHAT IT MEANS. As you do these steps, an instant 'Aha' often emerges. If no Aha, try a new Story Line. In example dream, another version might say: Someone prefers doing what they like instead of what they should but it brings consequeces they don't like. A dream can answer a question, give insights into a problem or relationship, invite you to work on an attitude, develop a talent, understand someone, and can even show you an ESP glimpse into the future.
  • TO EXPLORE the full range of dream messages, see A DREAM GUIDE which lists 27 topics and how to spot them.

About the Author

STASE MICHAELS has a three degrees in psychology, taught psych at Hampton University in Virginia for five years, and has written eight books. From her experiences as a police analyst in Virginia for ten years, she wrote the True Crime Detective Story, JUSTICE PLAYS ROULETTE.
Michaels has three degrees in Psychology from McGill U in Montreal, the College of William and Mary in Williamsburg VA, and Atlantic University. Michaels lived in Virginia, currently lives in Toronto, Canada.
AS POLICE ANALYST Michaels wrote policy and researched law enforcement topics. As biographer and friend of Homicide Detective Glenn Ford, she had access to reported background details. JUSTICE PLAYS ROULETTE is narrated as a story yet is based on facts and conversations with many who were part of the investigation and events in the notorious Case of the Norfolk Four.
As dream analyst, Michaels' BOOKS - A Little Bit of Dreams and NIGHTMARES: the Dark Side of Dreams and Dreaming are current best sellers; her true crime story JUSTICE PLAYS ROULETTE receives accolades for revealing the hidden drama behind policing in America.
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My Wish for You

I know from experience that dreams are an amazing source of self guidance to provide answers to what is on your mind. My sincere wish is to make it is so easy and fun to learn about dream analysis that anyone who wants to understand dreams can do so, in days! Like me, you can understand dreams quickly and with ease.